Conversion Calculator

Amount of nutrients in 100 g (grams) of Fast foods, coleslaw.

Nutrient	Amount and Unit	Percentage
Water	73.42 g	73.42%
Energy (calorie)	153 kcal
Energy (joule)	638 kJ
Protein	0.95 g	0.95%
Total lipid (fat)	9.91 g	9.91%
Ash	0.84 g	0.84%
Carbohydrate, by difference	14.89 g	14.89%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	12.19 g	12.19%
Sucrose	8.96 g	8.96%
Glucose (dextrose)	1.69 g	1.69%
Fructose	1.44 g	1.44%
Lactose	0 g
Maltose	0 g
Galactose	0.09 g	0.09%
Calcium, Ca	30 mg	0.03%
Iron, Fe	0.22 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	20 mg	0.02%
Potassium, K	129 mg	0.13%
Sodium, Na	203 mg	0.20%
Zinc, Zn	0.14 mg
Copper, Cu	0.015 mg
Manganese, Mn	0.102 mg
Vitamin C, total ascorbic acid	14.6 mg	0.01%
Thiamin	0.026 mg
Riboflavin	0.02 mg
Niacin	0.206 mg
Pantothenic acid	0.246 mg
Vitamin B-6	0.112 mg
Folic acid	0 µg
Vitamin B-12	0.01 µg
Vitamin A, RAE	28 µg
Retinol	28 µg
Vitamin A, IU	95 IU
Vitamin E (alpha-tocopherol)	0.54 mg
Tocopherol, beta	0.04 mg
Tocopherol, gamma	4.79 mg
Tocopherol, delta	1.64 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin K (phylloquinone)	70.9 µg
Dihydrophylloquinone	0 µg
Menaquinone-4	0 µg
Fatty acids, total saturated	1.599 g	1.60%
4:0 butanoic, butyric fatty acid	0.002 g
6:0 hexanoic, caproic fatty acid	0.005 g
8:0 octanoic, caprylic fatty acid	0.004 g
10:0 decanoic, capric fatty acid	0.007 g	0.01%
12:0 dodecanoic, lauric fatty acid	0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.005 g
15:0 monounsaturated fatty acid	0.002 g
16:0 hexadecanoic, palmitic fatty acid	1.037 g	1.04%
17:0 heptadecanoic, margaric fatty acid	0.016 g	0.02%
18:0 octadecanoic, stearic fatty acid	0.438 g	0.44%
20:0 eicosanoic, arachidic fatty acid	0.032 g	0.03%
22:0 saturated fatty acid	0.034 g	0.03%
24:0 saturated fatty acids	0.016 g	0.02%
Fatty acids, total monounsaturated	2.671 g	2.67%
14:1 monounsaturated fatty acid	0 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.018 g	0.02%
16:1 cis monounsaturated fatty acid	0.018 g	0.02%
16:1 t monounsaturated fatty acid	0 g
17:1 monounsaturated fatty acid	0.008 g	0.01%
18:1 undifferentiated	2.232 g	2.23%
18:1 cis	2.227 g	2.23%
18:1 trans	0.005 g
20:1 eicosenoic, gadoleic	0.4 g	0.4%
22:1 undifferentiated, docosenoic, erucic	0.008 g	0.01%
22:1 c saturated fatty acid	0.006 g	0.01%
22:1 t saturated fatty acid	0.003 g
24:1 monounsaturated fatty acids	0.004 g
Fatty acids, total polyunsaturated	5.348 g	5.35%
18:2 undifferentiated	5.021 g	5.02%
18:2 n-6 c,c	4.979 g	4.98%
18:2 conjugated linoleic acid (CLAs)	0.013 g	0.01%
18:2 t not further defined	0.029 g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.302 g	0.30%
18:3 n-3 c,c,c (ALA)	0.279 g	0.28%
18:3 n-6 c,c,c	0.024 g	0.02%
18:4 octadecatetraenoic, parinaric	0.003 g
20:2 n-6 c,c	0.002 g
20:3 undifferentiated	0.007 g	0.01%
20:3 n-3	0.001 g
20:3 n-6	0.006 g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.004 g
20:5 n-3 (EPA)	0.006 g	0.01%
22:4 polyunsaturated fatty acids	0.001 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.001 g
Fatty acids, total trans	0.037 g	0.04%
Fatty acids, total trans-monoenoic	0.008 g	0.01%
Fatty acids, total trans-polyenoic	0.029 g	0.03%
Cholesterol	4 mg